Client Transformations & Testimonials
"I have struggled for years with self control and emotional eating, now I feel like I've turned my life around. I never thought it would be possible to lose weight and still be able to eat the occasional snitz and chips. Making conscious choices and tracking has really made me aware of what I'm putting into my body and makes me want to be kind to it." - Amelia
Online Coaching
"Over the last few years my weight was slowly creeping up on me. I wasn't as young anymore and I went from a lifestyle of always travelling to working full time. June 2019 I decided that for the last 6 months of the year I was going to change that. I got to my goal weight of 15kgs lost by the end of November - and now 1 year later I have officially lost a total of 35kgs. I had to check the scales like 9 times to make sure they were accurate! Thank you to Britt for helping me get here with your workouts and advice." - Rohel
Personal Training
"I have just finished my first 6 week program and not only did I lose weight but I gained so much knowledge around nutrition too. The workouts were awesome and based on what I enjoy. I loved that I wasn't made to feel guilty when I had a treat or missed a workout, which allowed me to be honest with you during the program. Thank you for everything, you were telling the truth when you said in the beginning I'd be getting a lifetime worth of value". - Louisa
Online Coaching
"After completing 12 weeks of coaching with Britt I can honestly say she has changed my life. Between my injuries and recoveries she happily adapted workouts and gave me multiple variations. She gave me advice on nutrition and suggestions on meals when I struggled. Overall I lost a total of 8kgs. My physio and chiropractor have also made comments about my improvements since starting the program. Britt has constantly made me feel like less of a client and more of a friend". - Heidi
Online Coaching
"Anyone who has known me awhile knows I've always been a larger guy. It's something I have always been really self conscious of and weight is something I'd always ignore and avoid confronting. About midway through last year I set myself some goals. Starting slowly, I started working on my diet and then I began training sessions with Britt. Now here I am, less than a year later and 20kgs down. I haven't reached all my goals yet, but I am are working towards them". - Mat
Personal Training
"Throughout the 6 week program I feel like I have developed a really positive relationship with nutrition and my body. I feel proud of my body and how much I have personally developed, which has helped with my mindset and to be kinder to the body I am in. The program was great and I love how real you are, I think that is rare to find in a trainer these days."
- Lauren
Online Coaching
"Britt! I just wanted to say thank you so much for this challenge, I am so so grateful I decided to do it! Honestly before starting with you I was a bit of a mess, I was unhappy in my body, had lost all self confidence and was feeling so confused. I thought I was eating healthy but I would punish my body with hardcore exercise everyday and saw no results. I felt hopeless. Throughout the 8 week program I have learnt SO MUCH! I was eating things I never dreamed of being able to eat whilst "dieting". I am so much more aware of how to eat smarter now and still enjoy all the good stuff. I actually feel confident in a bikini which is all I ever wanted. Thank you for being so supportive and understanding when I felt upset with myself. This is the kickstart I needed!"
- Eden
Online Coaching
"I have always struggled with a mindset of "bad foods" and emotional eating. I've also always struggled to exercise regularly because it felt like something I "had" to do, especially if I had eaten bad foods. After the past few months working with Britt I have lost a total of 9kgs and I have noticed a difference in my strength and flexibility. I can feel that my body enjoys being pushed in the workouts and I am now on day 75 of my 30 mins of exercise a day goal. Thank you Britt for changing my mindset and thank you thank you thank you for showing me that I can kick my thyroids butt and lose weight. I can't wait to continue working with you!"
- Georgia / Online Coaching
"Thank you again, I honestly couldn't have done it without you! I've never been able to stick to calorie and macro tracking without it leading to a negative mindset or bad relationship with food, but now I can! I'm so proud of what I have achieved." - Rebecca
Online Coaching
"Britt is so knowledgeable and she went above and beyond catering for every request I threw her way! I loved how the workouts were changed up every fortnight and she would make the new ones based off the workouts I enjoyed most. I highly recommend Britt's programs for some killer workouts!" - Sarah / Online Coaching
"I am so happy I took the plunge to message you and start training with you! My body might not be making a lot of progress physically yet, but when I'm training with you for those 45 minutes, I feel so motivated to do better - to be more! Your passion towards fitness and your drive helps fuel my passion. It also doesn't feel like you're just my trainer, but more like a friend - which is amazing because it makes it more personal and fun. Thank you so much!" - Linh / Personal Training
Join the team today! It'll be the best investment you ever make for yourself ;)